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Featured Programs

42 Day Challenge

The 42 day challenge is a weight or fat loss program designed to help individuals jump start their fitness. The Challenge is a 6-week long program in which the goal is to lose 15 pounds or 3% body fat within that time frame.

Booty Boot Camp

This is our ladies only camp. It is a 5 week program geared at attacking the booty and legs. It is a fun program which is a semi-private group. This workout is only Saturdays at 9am and is 90 min long.

Elite 1 on 1 Nutrition & Accountability Coaching

This is for people who are serious about making changes now. Work 1 on 1 with a coach who will give you a custom nutrition plan, daily check-ins, bi-weekly meetings and comes with our 100% Service Guarantee.

 About Total Core Fitness

We are the original boot camp of Central Jersey and have been transforming the community for 13 years! Our program consists of group training with dynamic interval workouts, nutrition and supplement plans and highly qualified trainers.  

We are passionate about our clients and their results. We believe there are 3 pillars to success; Fitness, Nutrition and Motivation. We have helped transform thousands of people who come from all different backgrounds and abilities. Come in and let’s talk about what program is best for you. 

 

 

Some of our success stories

Our Hours of Training

Come Visit Us!

We are at 3145 Bordentown Ave, Parlin NJ08859