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Archive 

Shoulders Secondary Muscles Totalcorefit 

Butterfly / Pec Deck / Seated Machine Fly

Full Gym
Chest
Shoulders, Triceps
Butterfly / Pec Deck / Seated Machine Fly
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Decline Push-up

NO EQUIPMENT
Chest
Abs, Shoulders, Triceps
Decline Push-up
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Incline Barbell Bench Press

Barbell, Bench
Chest
Abs, Shoulders, Triceps
Incline Barbell Bench Press
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Dumbbell Flat Bench Press

Bench, Dumbbells
Chest
Abs, Shoulders, Triceps
Dumbbell Flat Bench Press
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