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Archive 

Full Gym Equipment Totalcorefit 

Butterfly / Pec Deck / Seated Machine Fly

Full Gym
Chest
Shoulders, Triceps
Butterfly / Pec Deck / Seated Machine Fly
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Battle Rope Squatting Alternating Waves

Full Gym
Abs, Quadriceps, Shoulders
Biceps, Glutes, Hamstrings, Hip Flexors, Lower Traps, Upper Back
Battle Rope Squatting Alternating Waves
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